High Absorption Magnesium 100% Chelated

Doctor's Best High Absorption Magnesium contains elemental magnesium chelated with the amino acids glycine and lysine. As an essential dietary mineral, magnesium plays many important roles, including supporting nerve and muscle health and maintaining heart health. Glycine has been shown to be an efficient carrier for minerals that facilitate absorption in the intestinal tract. Glycine is used by the body to form collagen, a key protein in cartilage and connective tissue. Lysine is an essential amino acid that assists gastric function.